{"id":149134,"date":"2025-10-23T07:30:52","date_gmt":"2025-10-23T11:30:52","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=149134"},"modified":"2025-10-22T19:20:34","modified_gmt":"2025-10-22T23:20:34","slug":"trail-runner-jazmine-lowther-on-her-standout-2025-season","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/shakeout-podcast\/trail-runner-jazmine-lowther-on-her-standout-2025-season\/","title":{"rendered":"Canadian trail runner Jazmine Lowther on her standout 2025 season"},"content":{"rendered":"<p>When you look back at the past 12 months, there\u2019s not much that ultra-trail runner <a href=\"https:\/\/runningmagazine.ca\/trail-running\/how-naaks-new-boost-energy-line-powered-jazmine-lowthers-comeback\/\"><strong>Jazmine Lowther<\/strong><\/a> of Nelson, B.C., hasn\u2019t done.<\/p>\n<p>After a summer of big-time performances that included a top 10 finish at the legendary UTMB Finals in Chamonix, France (Lowther raced the 61 km OCC event), she saved her best performance for last, leading the Canadian team at the 2025 World Mountain and Trail Running Championships in Spain with a phenomenal fourth-place finish in the 82-km long trail event.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DPHZ6kyjy8x\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DPHZ6kyjy8x\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Jazmine Lowther (@jazmine_lowther)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>When she\u2019s not taking on the best in the world head-to-head, Lowther&#8217;s competitive fire stays stoked chasing some of the most iconic FKTs in trail running, notching fastest known times on routes like the Mauna Kea Volcano in Hawaii and the legendary Grand Teton in Wyoming.<\/p>\n<p>This week on <em>The Shakeout Podcast,<\/em> we connect with Lowther to recap her standout performance at the championships, plus the preparation that helped her get there and what challenges still loom ahead.<\/p>\n<p>Subscribe to&nbsp;<i>The Shakeout Podcast&nbsp;<\/i>feed on&nbsp;<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/the-shakeout-podcast\/id1224828899\" target=\"_blank\" rel=\"noopener\">Apple<\/a>,&nbsp;<a href=\"https:\/\/open.spotify.com\/show\/5MJh8NivcixBvCDHtQJWDv?si=809223a6f8ca4f25\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>,&nbsp;<a href=\"https:\/\/youtu.be\/DXmy9Qa3n9c\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>&nbsp;or wherever you find your podcasts.<\/p>\n<p><iframe data-src=\"https:\/\/player.simplecast.com\/20fee4c6-2f0f-4548-9825-27f9d09026ec?dark=true\" width=\"100%\" height=\"200px\" frameborder=\"no\" scrolling=\"no\" seamless=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Nelson, B.C. native was Canada&#8217;s top finisher at the World Mountain and Trail Running Championships last month in Spain<\/p>\n","protected":false},"author":5384,"featured_media":149136,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[329042],"tags":[325461,337314,332103,325624,338789],"class_list":["post-149134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shakeout-podcast","tag-featured","tag-jazmine-lowther","tag-the-shakeout-podcast","tag-trail-running","tag-world-mountain-and-trail-running-championships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canadian trail runner Jazmine Lowther on her standout 2025 season - Canadian Running Magazine<\/title>\n<meta name=\"description\" content=\"The Nelson, B.C. native was Canada&#039;s top finisher at the World Mountain and 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