{"id":149764,"date":"2025-10-30T13:31:03","date_gmt":"2025-10-30T17:31:03","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=149764"},"modified":"2025-10-31T09:23:56","modified_gmt":"2025-10-31T13:23:56","slug":"jared-howse-and-sophie-courville-named-under-armour-athletes-of-the-week","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/u-sports\/jared-howse-and-sophie-courville-named-under-armour-athletes-of-the-week\/","title":{"rendered":"Jared Howse and Sophie Courville named Under Armour Athletes of the Week"},"content":{"rendered":"<p>The 2025 U Sports cross-country season is nearing its peak, with top collegiate athletes from across Canada hitting the grass and getting muddy as they chase national glory. The national <a href=\"https:\/\/runningmagazine.ca\/u-sports\/western-mustangs-and-queens-gaels-end-decades-long-drought-at-2024-u-sports-xc-championships\/\">U Sports Cross-Country Championships<\/a> will be returning to Sherbrooke, Que., on Nov. 8 for the first time in 15 years; <em>Canadian Running<\/em>, in partnership with Under Armour, will spotlight the country\u2019s standout performers each week as the Under Armour Athlete of the Week.<\/p>\n<p>This week, we are highlighting <a href=\"https:\/\/runningmagazine.ca\/u-sports\/lauren-mcneil-and-jared-howse-named-under-armour-athletes-of-the-week\/\"><strong>Jared Howse<\/strong> <\/a>of the University of New Brunswick and <strong>Sophie Courville<\/strong> of McGill University for their dominant wins at their respective U Sports conferences on Saturday\u2013their penultimate competition of the season.<\/p>\n<figure id=\"attachment_149884\" aria-describedby=\"caption-attachment-149884\" style=\"width: 788px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-149884 size-large lazyload\" data-src=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/howse-credit-Krista-Carlson--1024x683.jpg\" alt=\"jared Howse\" width=\"788\" height=\"526\" data-srcset=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/howse-credit-Krista-Carlson--1024x683.jpg 1024w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/howse-credit-Krista-Carlson--300x200.jpg 300w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/howse-credit-Krista-Carlson--768x512.jpg 768w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/howse-credit-Krista-Carlson-.jpg 1500w\" data-sizes=\"(max-width: 788px) 100vw, 788px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/526;\" \/><figcaption id=\"caption-attachment-149884\" class=\"wp-caption-text\">Jared Howse takes 2nd at the 2024 U Sports XC Championships. Photo: Krista Carlson<\/figcaption><\/figure>\n<h2>Jared Howse, UNB Reds (AUS)<\/h2>\n<p>At the AUS Championships hosted at Henniger&#8217;s Farm Market in Wolfville, N.S., Howse successfully defended his championship title, running 24:49.9 over the 8K course to win by eight seconds. With a combined effort from him and UNB teammate <strong>Silas Conlin-Morse<\/strong>, who took silver with a last-minute surge and a time of 24:57.8, the Reds men&#8217;s squad secured a third straight AUS title, scoring a total of 30 points.<\/p>\n<p>&#8220;This course was tougher than it looked, with a couple of long hills,&#8221; Howse, a Red Deer, Alta., native, told <em>Canadian Running<\/em>. &#8220;The opening km was quick, but it eventually settled. Ending on an individual win was the perfect way for my last AUS cross-country race to conclude. Huge shoutout to my teammates for an amazing race day.&#8221;<\/p>\n<p><strong>Brett King <\/strong>of St. Francis-Xavier University took bronze in 24:58.9; St.FX took the team runner-up spot with 36 points, while the Dalhousie Tigers earned third, with 72 points.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DQPUyn5kSHA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DQPUyn5kSHA\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Atlantic University Sport (@aus_sua)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>In early October, Howse opened his season at the Paul Short race at Lehigh University in Bethlehem, PA, where he placed third in \u00a0the men&#8217;s College Brown 8K, a field of more than 300 runners. &#8220;Last year, my coach and I decided racing once before conferences is a good strategy for me, so we went with the same method this year,&#8221; he said.<\/p>\n<p>At last year&#8217;s U Sports Championships in Kelowna, B.C., Howse earned national silver, marking the highest finish in UNB program history. He finished just six seconds behind back-to-back champ <a href=\"https:\/\/runningmagazine.ca\/u-sports\/constance-nankivell-and-philippe-morneau-cartier-named-under-armour-athletes-of-the-week\/\"><strong>Philippe Morneau-Cartier<\/strong><\/a> of Universit\u00e9 Laval. Howse was the only athlete to respond to Morneau-Cartier\u2019s injection of pace heading into the final lap of the race.<\/p>\n<p>The pair are slated to face off once again at the U Sports Championships in Sherbrooke on Nov. 8. There, Howse will aim for another individual medal, and the UNB Reds team will look to swap their previous fifth-place finish for a spot on the podium.<\/p>\n<p>See <a href=\"https:\/\/live.iatt.ca\/meets\/57926\/events\/xc\/2148961\">here<\/a> for full results from the AUS XC Championships.<\/p>\n<div class=\"\">\n<div class=\"entry-links\">\n<figure id=\"attachment_149887\" aria-describedby=\"caption-attachment-149887\" style=\"width: 788px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-149887 size-large lazyload\" data-src=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-1024x576.jpeg\" alt=\"\" width=\"788\" height=\"443\" data-srcset=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-1024x576.jpeg 1024w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-300x169.jpeg 300w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-768x432.jpeg 768w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-800x450.jpeg 800w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-600x338.jpeg 600w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073-1200x675.jpeg 1200w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2073.jpeg 1500w\" data-sizes=\"(max-width: 788px) 100vw, 788px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/443;\" \/><figcaption id=\"caption-attachment-149887\" class=\"wp-caption-text\">Sophie Courville wins the 2025 RSEQ XC title. Photo: @christianmartinphoto<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<h2>Sophie Courville, McGill Martlets (RSEQ)<\/h2>\n<p>At the RSEQ Championships in Parc Saint-Lazare in Vaudreuil, Que., McGill athlete Courville ran away with the conference win by a 10-second margin, clocking 28:29 and upgrading her last year&#8217;s bronze to gold. She&#8217;s the first McGill woman to win the RSEQ title since 2016.<\/p>\n<p>Last year&#8217;s winner, <a href=\"https:\/\/runningmagazine.ca\/u-sports\/uqams-elisa-tripotin-named-under-armour-athlete-of-the-week\/\"><strong>Elisa Tripotin <\/strong><\/a>of Universit\u00e9 du Qu\u00e9bec \u00e0 Montr\u00e9al (UQAM), settled for second, in a time of 28:39; <strong>Morgane Drouin <\/strong>of Universit\u00e9 Laval took bronze, in 28:43.<\/p>\n<p>&#8220;I was pretty sick on Thursday and Friday, and still didn\u2019t feel great the morning of the race,&#8221; Courville told <em>Canadian Running<\/em>. &#8220;So I didn\u2019t have many expectations, but as the race went on, I started feeling better and stronger, which gave me a lot of confidence.<\/p>\n<p>&#8220;With about one km to go, it was just Elisa Tripotin and I, and she always has a really strong finish, so I knew I would really need to push to beat her,&#8221; Courville continued. &#8220;I dropped her a bit on the last big hill and gave everything I had until the line, hoping she wouldn\u2019t catch up.&#8221;<\/p>\n<figure id=\"attachment_149888\" aria-describedby=\"caption-attachment-149888\" style=\"width: 788px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-149888 size-large lazyload\" data-src=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-1024x576.jpeg\" alt=\"\" width=\"788\" height=\"443\" data-srcset=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-1024x576.jpeg 1024w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-300x169.jpeg 300w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-768x432.jpeg 768w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-800x450.jpeg 800w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-600x338.jpeg 600w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072-1200x675.jpeg 1200w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/IMG_2072.jpeg 1500w\" data-sizes=\"(max-width: 788px) 100vw, 788px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/443;\" \/><figcaption id=\"caption-attachment-149888\" class=\"wp-caption-text\">Sophie Courville (bib 78) and Elisa Tripotin (in blue) running in the lead back at the 2025 RSEQ XC Championships. Photo: @christianmartinphoto<\/figcaption><\/figure>\n<p>Despite Courville&#8217;s win, the Martlets women took fourth overall, a downgrade from last year&#8217;s gold.<\/p>\n<p>The Montreal native has been slowly improving her finishes throughout the season; she opened with a third-place result at the McGill Invitational 6K in September before securing second at the Laval Invitational 8K on the notoriously difficult Plains of Abraham course in Quebec City last month.<\/p>\n<p>&#8220;I&#8217;m very happy with my season, so far,&#8221; she said. &#8220;I feel like I&#8217;m progressing nicely and still gaining lots of fitness from training. There is still space for improvement, as I started my season later because of the Canada Summer Games.&#8221;<\/p>\n<p>When it comes to the U Sports Championships, now just one week away, Courville isn&#8217;t sure what to expect. &#8220;I would love to sneak into the top 10\u2013and every position from there would be an achievement,&#8221; she said.<\/p>\n<p>See <a href=\"https:\/\/mcgillathletics.ca\/documents\/2025\/10\/26\/XC_w_2025-10-25-RSEQ_CHAMPIONSHIP_8k.pdf\">here<\/a> for full results from the RSEQ XC Championships.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The UNB Reds and McGill Martlets standouts are showing strong form heading into next weekend&#8217;s U Sports finale<\/p>\n","protected":false},"author":5382,"featured_media":149883,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[329602],"tags":[345764,343323,330797,322437,338674,329685,329732,326250,345763,328210,343890,327165,341692,341174,323151],"class_list":["post-149764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-u-sports","tag-2025-u-sports-cross-country-championships","tag-athlete-of-the-week","tag-aus-championships","tag-cross-country","tag-jared-howse","tag-mcgill-university","tag-rseq","tag-running-news","tag-sophie-courville","tag-u-sports","tag-u-sports-2025","tag-ua","tag-ua-athlete-of-the-week","tag-unb-reds","tag-under-armour"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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Sports finale\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runningmagazine.ca\/u-sports\/jared-howse-and-sophie-courville-named-under-armour-athletes-of-the-week\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Running Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-30T17:31:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-31T13:23:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2025\/10\/ATHLETES-OF-THE-WEEK-34.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cameron Ormond\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cameron Ormond\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta 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