{"id":151239,"date":"2025-11-24T07:00:42","date_gmt":"2025-11-24T12:00:42","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=151239"},"modified":"2025-11-24T12:55:40","modified_gmt":"2025-11-24T17:55:40","slug":"who-to-watch-at-this-years-canadian-cross-country-championships","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/shakeout-podcast\/who-to-watch-at-this-years-canadian-cross-country-championships\/","title":{"rendered":"Who to watch at this year&#8217;s Canadian cross country championships"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">On Nov. 29, the best distance runners in the country will head to London, Ont., for the 2025 Canadian Cross Country Championships, and <em>Canadian Running<\/em> is your source for all the action.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The stakes are extra high for this year\u2019s edition of ACXC, as athletes go head-to-head to secure their place on the Canadian team heading to the World Cross Country Championships in Tallahassee, Fla., in just six weeks.&nbsp;<\/span><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DRDTFVsES_H\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DRDTFVsES_H\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Canadian Running Magazine (@canadianrunning)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">This week on <em>The Shakeout Podcast<\/em>, <em>Canadian Running<\/em> staff writers <strong>Cameron Ormond<\/strong> and <strong>Marley Dickinson<\/strong> join host <strong>John Gay <\/strong>to tackle all the major story lines heading into this year\u2019s championships. They break down the entry lists on both the men\u2019s and women\u2019s sides and give their picks on medal threats, dark horses and which athletes will be punching their tickets to don the red and white in Florida.<\/span><\/p>\n<p>Subscribe to&nbsp;<i>The Shakeout Podcast&nbsp;<\/i>feed on&nbsp;<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/the-shakeout-podcast\/id1224828899\" target=\"_blank\" rel=\"noopener\">Apple<\/a>,&nbsp;<a href=\"https:\/\/open.spotify.com\/show\/5MJh8NivcixBvCDHtQJWDv?si=809223a6f8ca4f25\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>,&nbsp;<a href=\"https:\/\/youtu.be\/XQYRQlBoAoY\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>&nbsp;or wherever you find your podcasts.<\/p>\n<p><iframe data-src=\"https:\/\/player.simplecast.com\/287191c6-5086-455f-914c-91f6217ff6b6?dark=true\" width=\"100%\" height=\"200px\" frameborder=\"no\" scrolling=\"no\" seamless=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in to The Shakeout Podcast to hear our Team Canada picks for the 2026 World Cross Country Championships<\/p>\n","protected":false},"author":5384,"featured_media":151240,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[329042],"tags":[334479,326480,322437,323928,326250,332103,331567],"class_list":["post-151239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shakeout-podcast","tag-acxc","tag-canadian-championships","tag-cross-country","tag-national-championships","tag-running-news","tag-the-shakeout-podcast","tag-world-cross-country"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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