{"id":43093,"date":"2017-05-05T20:23:09","date_gmt":"2017-05-06T00:23:09","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=43093"},"modified":"2017-08-03T16:03:07","modified_gmt":"2017-08-03T20:03:07","slug":"shakeout-podcast-episode-5","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/shakeout-podcast\/shakeout-podcast-episode-5\/","title":{"rendered":"The Shakeout Podcast: The &#8220;Vancouver to Toronto to Milan&#8221; episode"},"content":{"rendered":"<p>On this week&#8217;s episode, <em>Canadian Running<\/em>\u2019s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch begin by chatting #WorldRecordGate, in regards to <a href=\"https:\/\/runningmagazine.ca\/paula-radcliffe-statement-on-pre-2005-records-proposal\/\">the IAAF considering wiping all pre-2005 world records from the books<\/a>, before closing off the topics with a conversation spanning the globe. For the episode&#8217;s second segment, Sinead chats with British runner <a href=\"https:\/\/runningmagazine.ca\/british-athlete-writes-incredibly-honest-post-experience-amenorrhea\/\">Tina Muir and her experience living with amenorrhea<\/a>.<\/p>\n<p>https:\/\/soundcloud.com\/shakeout-podcast\/the-vancouver-to-toronto-to-milan-episode<\/p>\n<h4>Links we mentioned in this week\u2019s show<\/h4>\n<p>&#8211; <a href=\"https:\/\/runningmagazine.ca\/british-athlete-writes-incredibly-honest-post-experience-amenorrhea\/\">Tina Muir<\/a><br \/>\n&#8211; <a href=\"https:\/\/runningmagazine.ca\/category\/sub2\/\">Two-hour marathon coverage<\/a><br \/>\n&#8211; <a href=\"https:\/\/runningmagazine.ca\/paula-radcliffe-statement-on-pre-2005-records-proposal\/\">#WorldRecordGate<\/a><\/p>\n<h4>Recommendations<\/h4>\n<p><strong>This week, Michael recommends (and gives kudos to)<\/strong>: watching footage from the 1990 Commonwealth Games 5,000m in New Zealand. Michael also gives kudos to the <a href=\"https:\/\/www.iaaf.org\/news\/news\/mosop-rips-apart-world-records-for-25000-and\" target=\"_blank\" rel=\"noopener\">men&#8217;s 30,000m world record<\/a> by Moses Mosop.<\/p>\n<h4>Video Michael referenced to<\/h4>\n<div class=\"jetpack-video-wrapper\"><iframe title=\"Llyod\/Ngugi-5000m.1990 CW Games,NZ\" width=\"788\" height=\"443\" data-src=\"https:\/\/www.youtube.com\/embed\/ZQz4ltB4Tf0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><script type=\"application\/json\" data-arve-oembed>{\"title\":\"Llyod\/Ngugi-5000m.1990 CW Games,NZ\",\"author_name\":\"AthletixStuffChannel\",\"author_url\":\"https:\/\/www.youtube.com\/user\/AthletixStuffChannel\",\"type\":\"video\",\"height\":\"443\",\"width\":\"788\",\"version\":\"1.0\",\"provider_name\":\"YouTube\",\"provider_url\":\"https:\/\/www.youtube.com\/\",\"thumbnail_height\":\"360\",\"thumbnail_width\":\"480\",\"thumbnail_url\":\"https:\/\/i.ytimg.com\/vi\/ZQz4ltB4Tf0\/hqdefault.jpg\",\"html\":\"&lt;iframe width=&quot;788&quot; height=&quot;443&quot; src=&quot;https:\/\/www.youtube.com\/embed\/ZQz4ltB4Tf0?feature=oembed&quot; frameborder=&quot;0&quot; allow=&quot;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture&quot; allowfullscreen&gt;&lt;\/iframe&gt;\",\"arve_cachetime\":\"2021-12-24 06:02:12\",\"arve_url\":\"https:\/\/www.youtube.com\/watch?v=ZQz4ltB4Tf0\",\"arve_srcset\":\"https:\/\/i.ytimg.com\/vi\/ZQz4ltB4Tf0\/mqdefault.jpg 320w, https:\/\/i.ytimg.com\/vi\/ZQz4ltB4Tf0\/hqdefault.jpg 480w, https:\/\/i.ytimg.com\/vi\/ZQz4ltB4Tf0\/sddefault.jpg 640w, https:\/\/i.ytimg.com\/vi\/ZQz4ltB4Tf0\/maxresdefault.jpg 1280w\"}<\/script><\/div>\n<p><strong>Tim recommends<\/strong>: using <a href=\"http:\/\/bibbits.nl\/en\/\" target=\"_blank\" rel=\"noopener\">Bibbits<\/a>.<\/p>\n<p><strong>And, Sinead recommends<\/strong>: taking a <a href=\"https:\/\/runningmagazine.ca\/health-fitness-challenges-dare-try-month-may\/\">health and fitness challenge for the month of May<\/a>.<\/p>\n<p><strong><a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/the-shakeout-podcast\/id1224828899\">Subscribe to The Shakeout on iTunes<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/feeds.soundcloud.com\/users\/soundcloud:users:300244150\/sounds.rss\">RSS feed<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/theshakeoutpodcast\">Like The Shakeout on Facebook<\/a> and join the conversation!<\/p>\n<p>And follow us on <a href=\"https:\/\/twitter.com\/ShakeoutPodcast\">Twitter<\/a> and <a href=\"https:\/\/www.instagram.com\/shakeoutpodcast\/\">Instagram<\/a><\/p>\n<p>You can email the show at <a href=\"mailto:podcast@runningmagazine.ca\">podcast@runningmagazine.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On this week&#8217;s episode, Canadian Running\u2019s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch begin by chatting #WorldRecordGate, in regards to the IAAF considering wiping all [&hellip;]<\/p>\n","protected":false},"author":5292,"featured_media":43134,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[329042],"tags":[325461,325921,322359,325600,329263,329261,329262,329045,328361,97803],"class_list":["post-43093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shakeout-podcast","tag-featured","tag-paula-radcliffe","tag-podcast","tag-running","tag-running-podcast","tag-shakeout","tag-shakeout-podcast","tag-the-shakeout","tag-two-hour-marathon","tag-world-record"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Shakeout Podcast: The &quot;Vancouver to Toronto to Milan&quot; 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