{"id":93746,"date":"2023-03-01T09:56:52","date_gmt":"2023-03-01T14:56:52","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=93746"},"modified":"2023-03-01T11:49:58","modified_gmt":"2023-03-01T16:49:58","slug":"p-k-subban-wants-to-know-why-winter-running-is-great","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/the-scene\/p-k-subban-wants-to-know-why-winter-running-is-great\/","title":{"rendered":"P.K. Subban wants to know why winter running is so great"},"content":{"rendered":"<p>Recently, former Canadian NHL star <strong>P.K. Subban<\/strong> <a href=\"https:\/\/twitter.com\/PKSubban1\/status\/1630586669635104769?s=20\" target=\"_blank\" rel=\"noopener\">tweeted<\/a> a classic running fail video in which a runner slips on an icy road, seconds after telling a reporter why winter running is so great. There&#8217;s no denying that this is a brutal yet hilarious video, but Subban posted it with two questions: &#8220;Why?&#8221; and &#8220;What&#8217;s the upside?&#8221;<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">2 questions \u2026<\/p>\n<p>1. Why??<\/p>\n<p>2. What\u2019s the upside? \ud83e\udd37\ud83c\udfff\u200d\u2642\ufe0f\ud83e\udd26\ud83c\udfff\u200d\u2642\ufe0f\ud83d\ude05 <a href=\"https:\/\/t.co\/NLYOiVvNUB\">pic.twitter.com\/NLYOiVvNUB<\/a><\/p>\n<p>&mdash; P.K. Subban (@PKSubban1) <a href=\"https:\/\/twitter.com\/PKSubban1\/status\/1630586669635104769?ref_src=twsrc%5Etfw\">February 28, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<h2 class=\"p1\"><b>Why?<\/b><\/h2>\n<p class=\"p2\">To answer Subban&#8217;s question: runners run because we enjoy it. Yes, it\u2019s hard and it can be <a href=\"https:\/\/runningmagazine.ca\/sections\/training\/injuries\/good-pain-vs-bad-pain-how-do-you-know-which-is-which\/\">painful<\/a> at times, but if we didn\u2019t like to run, we wouldn\u2019t do it. Asking a runner why they run is like asking a chef why they cook or an artist why they paint. In each of those cases, you\u2019ll get some variation of the same answer\u2014\u201cI like what I do.\u201d<\/p>\n<h2 class=\"p1\"><b>It&#8217;s addictive<\/b><\/h2>\n<p class=\"p2\">When you <a href=\"https:\/\/runningmagazine.ca\/sections\/training\/beginners-should-you-be-spending-more-time-on-recovery\/\">first started running<\/a>, you may have questioned why you decided to try it out. In fact, you may still ask yourself that from time to time. But soon enough, you likely found yourself craving a run. It\u2019s a truly addictive sport, but if you tell non-runners that they\u2019ll come to love it if they stick with it, most of them probably won\u2019t believe you.<\/p>\n<figure id=\"attachment_89280\" aria-describedby=\"caption-attachment-89280\" style=\"width: 788px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-89280 size-large lazyload\" data-src=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2022\/11\/Runners-legs-sporlab-e1668114972591-1024x682.jpg\" alt=\"Runner's legs: sporlab\" width=\"788\" height=\"525\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/525;\"><figcaption id=\"caption-attachment-89280\" class=\"wp-caption-text\">Photo: Unsplash\/sporlab<\/figcaption><\/figure>\n<h2 class=\"p1\"><b>Post-race food and drinks<\/b><\/h2>\n<p class=\"p2\">There&#8217;s nothing quite like food and drinks after a race. After <a href=\"https:\/\/runningmagazine.ca\/the-scene\/british-man-runs-70-consecutive-marathons-with-his-dogs\/\">running a long way, <\/a>even something as simple as an apple can be the most delicious thing you&#8217;ve ever tasted. Until you\u2019ve completed a race (or any other kind of endurance event) you can\u2019t really know how amazing a post-race meal can be.<\/p>\n<h2 class=\"p1\"><b>Self-competition<\/b><\/h2>\n<p class=\"p2\">As a runner, you know how great it is to compete with yourself. When most runners enter a race, they aren\u2019t aiming to cross the finish line in first place, and the only people they\u2019re really trying to beat is past versions of themselves. If you tell a non-runner that you like racing yourself and trying to beat your past times and results, they\u2019ll just give you a funny look and change the subject.<\/p>\n<figure id=\"attachment_88437\" aria-describedby=\"caption-attachment-88437\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-88437 size-full lazyload\" data-src=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2022\/10\/martins-zemlickis-NPFu4GfFZ7E-unsplash.jpg\" alt=\"Marathon runners\" width=\"640\" height=\"425\" data-srcset=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2022\/10\/martins-zemlickis-NPFu4GfFZ7E-unsplash.jpg 640w, https:\/\/runningmagazine.ca\/wp-content\/uploads\/2022\/10\/martins-zemlickis-NPFu4GfFZ7E-unsplash-300x200.jpg 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/425;\" \/><figcaption id=\"caption-attachment-88437\" class=\"wp-caption-text\">Photo: Unsplash\/Martins Zemlickis<\/figcaption><\/figure>\n<h2 class=\"p2\"><b>It\u2019s fun <\/b><\/h2>\n<p class=\"p2\">If you\u2019ve ever told a non-runner that you run because it\u2019s fun, they may have laughed in your face. Running used to be a punishment in gym class, and many people still think of it in that way. At the end of the day, all that matters is that you think the sport is fun. You\u2019re not going to convince your non-runner friends that running is fun, just like they won\u2019t convince you that it\u2019s not, so we might as well just try to co-exist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The only way to fully understand winter running is by trying it<\/p>\n","protected":false},"author":5357,"featured_media":93779,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[326036],"tags":[322219,325678,335289,339557,325332,339561,326902,339560,198612,339556,325605],"class_list":["post-93746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-scene","tag-beginners","tag-cold-weather-running","tag-endurance-training","tag-enjoyment-of-running","tag-hockey","tag-hockey-player","tag-nhl","tag-p-k-subban","tag-twitter","tag-why-runners-run","tag-winter-running"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P.K. 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